Saturday on the Court Pre and Post Game Stretch

"On The Court" - March Edition will be discussing the importance of pre and post game stretches to avoid injuries.  We will be meeting on tennis Court 3 at Liberty Center, please bring an exercise mat or big towel if you have one.  No need to enroll - just show up!

Discussion will be led by Jen Carlson - 45 minute demonstration/discussion followed by a 15 min Q&A.