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Saturday on the Court Pre and Post Game Stretch

Saturday on the Court Pre and Post Game Stretch

"On The Court" - March Edition will be discussing the importance of pre and post game stretches to avoid injuries.  We will be meeting on tennis Court 3 at Liberty Center, please bring an exercise mat or big towel if you have one.  No need to enroll - just show up!

Discussion will be led by Jen Carlson - 45 minute demonstration/discussion followed by a 15 min Q&A.

Actions Session Date Registration Capacity Staff
Member Closed Mar 25, 2023 12:00pm
Assistant: 1 No staff