"On The Court" - April Edition

"On The Court" - April Edition will be discussing the importance of pre and post game stretches to avoid injuries.  We will be meeting on the Bocce Courts at Liberty Center, please bring an exercise mat if you have one.  No need to enroll - just show up!

Discussion will be led by Jen Carlson - 45 minute demonstration/discussion followed by a 15 min Q&A.