Skip to main content

USO Charity Event

Thank you to everyone who participated and donated to our USO Charity Round Robin today --- we raised more than $1,200 to help this worthy organization.  They are in need of volunteers - if you are able to give time, please check them out at USO

Thank you again for a fun-filled day!

See you on the courts!

Electrolyte Replacement Info

I thought this was a great chart to illustrate the electrolytes you loose in sweat and what you choose to replace those lost electrolytes.  And you should be able to see that water alone won't do the trick.  Please be safe with any activities that you are doing in the heat (i.e. - hiking, cycling, pickleball, tennis etc.).    Replace those lost electrolytes!!!